by Dr. Donna Hagberg | Feb 8, 2023 | Blog
Unfortunately many women gain weight during perimenopause, on average gaining about 3-5 pounds per year. The loss of estradiol contributes to the change in metabolism and a shift in location of adipose cells. The deposition of fat predominantly located around...
by Dr. Donna Hagberg | May 30, 2022 | Blog
I have listed a few things that can get you started with non hormonal management of some of the more common symptoms of menopause transition. Nutrition. So important to focus on the foods you choose to eat, limiting the things that will trigger your hot flashes...
by Dr. Donna Hagberg | May 30, 2022 | Blog
There is much to cover with this topic and I will outline some of the more common facts and concerns. First, menopause is defined as one year without any periods and the average age is 51. Peri-menopause is the time before this which can be quick (1 day) or can last...
by Dr. Donna Hagberg | Jan 1, 2020 | Blog
Once a month, like clockwork, you can expect the telltale signs that your period is about to start. You may not have the exact same symptoms as the lady next door, your friend at work, or even your mom, but they tend to fall into the same category and include some...
by Dr. Donna Hagberg | Dec 1, 2019 | Blog
Approximately 1 in 10 American women suffer from polycystic ovary syndrome (PCOS). This hormonal imbalance leads to many symptoms, such as weight gain, facial hair, adult acne, and, sometimes, infertility. If you’re having trouble getting pregnant and have PCOS, you...
by Dr. Donna Hagberg | Nov 1, 2019 | Blog
Pregnancy makes many changes in your body, including ones that can lead to urinary incontinence. While many women deal with incontinence after birth, you can take steps before, during, and after pregnancy to support your urinary system. Donna H. Hagberg, MD supports...
